comment 0

Lesson 10 My Thoughts Do Not Mean Anything

Audio credit: http://www.eckiefriar.com

Part 1 Undoing the Way We See Things Now

Lesson 10 ­­­­­­­­­­­­­­­­­­My thoughts do not mean anything.

  1. This idea applies to all the thoughts of which you are aware or become aware of in the practice periods.  The reason the idea is applicable to all of them is that they are not your real thoughts.  We have made this distinction before and will do so again.  You have no basis for comparison as yet.  When you do, you will have no doubt that what you once believed were your thoughts did not mean anything.
  2. This is the second time we have used this kind of idea.  The form is only slightly different.  This time the idea is introduced with “My thoughts,” instead of “These thoughts,” and no link is made overtly with the things around you.  The emphasis is now on the lack of reality of what you think you think.
  3. This aspect of the correction process began with the idea that the thoughts of which you are aware are meaningless, outside rather than within; and then stressed their past rather than their present status.  Now we are emphasizing that the presence of these “thoughts” means that you are not thinking.  This is merely another way of repeating earlier statements that your mind is really a blank.  To recognize this is to recognize nothingness when you think you see it.  As such, it is the prerequisite for vision.
  4. Close your eyes for these exercises and introduce them by repeating the idea for today quite slowly to yourself.  Then add: This idea will help to release me from all that I now believe. The exercises consist, as before, in searching your mind for all the thoughts that are available to you, without selection or judgment.  Try to avoid classification of any kind.  In fact, if you find it helpful to do so, you might imagine that you are watching an oddly assorted procession going by, which has little if any personal meaning to you.  As each one crosses your mind, say: My thought about ____________ does not mean anything. My thought about __________does not mean anything.
  5. Today’s thought can obviously serve for any thought that distresses you at any time.  In addition, five practice periods are recommended, each involving no more than minute or so of mind searching.  It is not recommended that this time period be extended, and it should be reduced to half a minute or less if you experience discomfort.  Remember, however, to repeat the idea slowly before applying it specifically, and also to add: This idea will help to release me from all that I now believe.[1] 
Photo credit: http://www.psychologytoday.com

Notes and Personal Application (2019):  My thoughts about James, Beckie, my car, the cat, my past, the future, Soroptimists and Delta Kappa Gamma and the Keystone Literacy Guild, about Transitions, about the house – do not mean anything.

This idea will help release me from everything I now believe. 

Notes and Personal Application (2020):  We reviewed this lesson while we were traveling, coming home from Virginia.  I wrote the blog and recorded the audio later. We discussed how important we think our thoughts are, how we take responsibility for them, and let them affect us, even though nobody really knows where they come from.  When I am asleep I have the most complicated dreams at time, and when I am awake thoughts seem to come and go in a rather chaotic and disorderly fashion unless I harness them and make some definite choices about what I will think about and what I will ignore or choose to think about later…

According to my notes from last year, I was thinking about James, my sister, my car, our gray cat, Velvet, my past, the future, and evidently some professional women’s clubs that I had dropped membership from when I quit Transitions.  I was thinking about our house, our renovations more than likely.  And I realized that all these thoughts that I was having, which seemed to loom so large and important in my mind, did not mean anything. 

This year James is still my husband; Beckie, my sister; Velvet, my darling cat; my past and future still occupy my thoughts but in an entirely different way!  The professional clubs are still there; I am not part of them because I have no interest in them anymore – traveling with James and not working for Transitions as an Education Specialist gives me no reason to stay involved. 

Last year I decided to heed the call of God in my life and no longer hide that call behind a lot of other endeavors.  Realizing that my thoughts do not mean anything was a breakthrough for me.  I could ignore them.  I could stop making such a big deal out of them.  I realized that there was nothing unique or special about them and that they were a waste of my time.  Freeing myself from being caught up in my own thoughts was like cleaning up a hard drive.  It was a system restore!  All the thoughts that kept me going in circles, ruminating and dwelling on things from the past, reliving the pain and sorrow and keeping myself in a state of seeking outside of myself for an answer – I let them go.  It was a process.  It wasn’t always easy.  There were some thoughts that were harder to dismiss than others – but in the end, I realized that these thoughts were just like everything else in the dream – they would die with my body and less than a century from now, they would be gone just like everything here in ego world fades away.  Getting rid of the meaningless thoughts in my mind quieted that constant chatter that drowned out the quiet, calm, sensible voice of the Holy Spirit.  I learned to listen for and hear the Voice for God when I was no longer attached to my thoughts and stopped making so much of them. 

Heavenly Father:  Let us be released from all thoughts that are not of You.   


[1] A Course in Miracles. Workbook for Student. Lesson 10 My thoughts do not…Circle of Atonement. Complete and Annotated Edition, p. 948-949.

Filed under: ACIM

About the Author

Posted by

Coming up on sixty, my love for God, home and hearth, my husband and family fueled my decision to devote the rest of my life only to pursuits which brought love, joy, peace, and purpose. I am a writer, seeker, student, and teacher with experience professional and otherwise from waitressing to teaching the English language in China, Taiwan, and Singapore. I hold a BA in Psychology from Bloomsburg University, which took nearly 30 years to attain while I squeezed courses in between raising my children, journaling, relationships, work, and an assortment of escapades, some of which I would rather forget! An ongoing passion for reading, writing, adventure, food, and fun, eventually led me to the love of my life, James, whom I met in 1996 and married in 1997. Our life together has been an exciting journey of work and travel, spiritual awakening, and domestic bliss ever since. Although we have experienced the tragic loss of family members and friends through death and estrangement, we have managed to turn our special relationship into a holy one by the grace of God and an acute and growing awareness of “there must be a better way!” In 2006, I published my first novel, Luella’s Calling, and am currently working on my second, Grover Good and the Stone Chateau. From 2013 through 2018, I worked as a Prevention Education Specialist for Transitions, a local domestic violence sexual abuse victim’s service agency. My work there, fueled by a lifelong enthusiasm for teaching, led me to obtain an MS in Education from Scranton University. In 2018, I resigned to accompany James on his work travels while focusing on my calling to study and teach A Course in Miracles. To that end, I dedicate the rest of my days to writing, sharing, and teaching the message of salvation found within the Course pages. Thank you for your interest in this blog. As I do not respond to comments on the posts, if you care to contact me, please email me at eckief@yahoo.com.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s